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"To be strong in the end, you must fight from the beginning."

Friday, October 25, 2013

And They Say You Won't See Changes Immediately...

"It takes 4 weeks for you to start noticing your body changing, 8 weeks for your friends and family, and 12 weeks for everybody else. So keep pushing."


     The above quote is something I see posted all over the fitness board in Pinterest and on all the health blogs I read. While I admit it's a great motivational quote where weight loss is concerned, for me I started seeing results right away.

     I had a little bit of a break in my exams this week so I decided it would be the perfect time to start making use of the free gym membership I have at my university. I have been on a real health kick for the past couple months and I decided that I needed to get back into a regular exercise routine. 

     This week my blood sugars have been almost perfect. I would like to think that if I had a CGM (Continuous Glucose Monitor) that I could be part of the "Flatliners Club".

      I feel absolutely amazing every time I leave the gym. It's an "I feel accomplished"/ "I'm so sore that I want to fall on my face"/ "Tired and refreshed" sort of feeling. And its great!!!!! Exercise is a fantastic stress reliever so I've been a lot less anxious about my midterms. 

So yes. You can see changes immediately.

Sunday, October 13, 2013

Shaming Myself + Update

You know how you hate those bloggers who go for ages without writing a post? Yeah.....haha......Me too.....

WHOOPS!!!
I realized the other day that, at one point, this blog was a huge part of my life and just how much I miss it now. Writing posts was an outlet in which I could share my feelings, opinions, doubts, and life moments where it concerned diabetes.

Now, a year and a half into my diagnosis, things are a little different. I am not yet a seasoned pro but no longer a newbie either. I have come to terms that life can never go back to the way it was before but I have also learned that changes are natural and inevitable. Is it possible that this roadblock is actually helping me to better deal with other changes that I will have to face later on? I am still learning everyday about what is going on inside my body and how to best deal with this strange condition. Thank the heavens that diabetes fascinates me because I do enjoy being a diabetes nerd. 

UPDATE TIME

1.) As you may have been able to guess from my last post, YES, I finally started on an insulin pump. I chose the pink OneTouch Ping and I couldn't be happier. His name is Otis and he is my soul mate. ❤️ Being on a pump is making life so much easier and carefree. It has allowed me so many freedoms that I wouldn't have using the alternative. I also just caught drift that Dexcom is going to be available in Canada (actually this time) around November or Deceomber. Christmas present maybe??? Mum? Dad?

2.) I started university at the beginning of September and am pursuing a double major in linguistics and drama. I got way too excited after finding out that there is another type 1 who lives on my floor and I'm doing my best not to scare her away hahaha.

3.) I switched to Apidra and am LOVING IT.

4.) I own a fish named Cisco and he is the coolest.

I LOVE YOU ALL! And I promise that you will hear from me soon. xoxox