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"To be strong in the end, you must fight from the beginning."
Showing posts with label university. Show all posts
Showing posts with label university. Show all posts

Thursday, May 5, 2016

Asking For Help

I've finally reached a breaking point...

It's been a bit of a whirlwind these past few months since moving overseas for school and I'm starting to feel the affects now more than ever. I'm at that point in the semester when all I can think about are deadlines, assignments and finding enough hours in the day to finish everything I need to. My health has been unintentionally placed on the back burner. I've not maintained a balanced sleep schedule and I often find myself studying into the wee hours of the morning. I get stressed out when my blood sugars are out of range and although I know I can't control everything, I still feel disappointed in myself. Call it a control complex. 

In hindsight, I should have made an appointment to see a GP weeks ago. As a student with type 1, I should really be keeping tabs on their health more than ever, but I often let it take a back seat to my studies. It's taken up until now, when I'm just emotionally and physically exhausted, to actually do something about it. Although it's still nerve wracking, I feel a sense of relief about the fact that I'm seeing a doctor as well as an academic counsellor next week. I don't know what they are going to say, but I'm hoping that I will be able to figure out where my problems areas are and make some much needed changes. 

Diabetes is already a delicate balance, and the added stress of university definitely doesn't help. I know I don't have the same control over my health the way I used to, but I feel better knowing that I'm being pro-active about changing that. My advice to anyone who may be experiencing something similar, would just be to reach out. Be it a doctor/ counsellor/ friend/ family member/ etc., it may help you to gain a new perspective and find direction.

Positive vibes my friends! xx

-Hanna


Friday, October 25, 2013

And They Say You Won't See Changes Immediately...

"It takes 4 weeks for you to start noticing your body changing, 8 weeks for your friends and family, and 12 weeks for everybody else. So keep pushing."


     The above quote is something I see posted all over the fitness board in Pinterest and on all the health blogs I read. While I admit it's a great motivational quote where weight loss is concerned, for me I started seeing results right away.

     I had a little bit of a break in my exams this week so I decided it would be the perfect time to start making use of the free gym membership I have at my university. I have been on a real health kick for the past couple months and I decided that I needed to get back into a regular exercise routine. 

     This week my blood sugars have been almost perfect. I would like to think that if I had a CGM (Continuous Glucose Monitor) that I could be part of the "Flatliners Club".

      I feel absolutely amazing every time I leave the gym. It's an "I feel accomplished"/ "I'm so sore that I want to fall on my face"/ "Tired and refreshed" sort of feeling. And its great!!!!! Exercise is a fantastic stress reliever so I've been a lot less anxious about my midterms. 

So yes. You can see changes immediately.

Sunday, October 13, 2013

Shaming Myself + Update

You know how you hate those bloggers who go for ages without writing a post? Yeah.....haha......Me too.....

WHOOPS!!!
I realized the other day that, at one point, this blog was a huge part of my life and just how much I miss it now. Writing posts was an outlet in which I could share my feelings, opinions, doubts, and life moments where it concerned diabetes.

Now, a year and a half into my diagnosis, things are a little different. I am not yet a seasoned pro but no longer a newbie either. I have come to terms that life can never go back to the way it was before but I have also learned that changes are natural and inevitable. Is it possible that this roadblock is actually helping me to better deal with other changes that I will have to face later on? I am still learning everyday about what is going on inside my body and how to best deal with this strange condition. Thank the heavens that diabetes fascinates me because I do enjoy being a diabetes nerd. 

UPDATE TIME

1.) As you may have been able to guess from my last post, YES, I finally started on an insulin pump. I chose the pink OneTouch Ping and I couldn't be happier. His name is Otis and he is my soul mate. ❤️ Being on a pump is making life so much easier and carefree. It has allowed me so many freedoms that I wouldn't have using the alternative. I also just caught drift that Dexcom is going to be available in Canada (actually this time) around November or Deceomber. Christmas present maybe??? Mum? Dad?

2.) I started university at the beginning of September and am pursuing a double major in linguistics and drama. I got way too excited after finding out that there is another type 1 who lives on my floor and I'm doing my best not to scare her away hahaha.

3.) I switched to Apidra and am LOVING IT.

4.) I own a fish named Cisco and he is the coolest.

I LOVE YOU ALL! And I promise that you will hear from me soon. xoxox